Zen Professor

A Path to a More Fulfilling Life

Category: Spirituality (page 3 of 3)

The Myth of Mythology

Since the beginning of time, every culture has taught the path to enlightenment, but the old models are not proper for today. This is why so many of the ancient teachings are in metaphors and myths, which transcend cultural changes in beliefs and ideologies. When we understand the deeper meaning of mythology, folklore and religion, we begin to  see beyond the barriers of social conditioning that the psyche holds. This is really quite paradoxical given that the culture itself is the creator of the social conditioning that we then use the mythology to overcome.

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Traveling at Life’s Speed

Available on Amazon and Kindle

 

In this book series I have described a path to total self-awareness. For me, it all started with reading inspirational literature, contemplative walking, introspective reflecting and journaling. In the first book of the series, Peace: The Art of Mindfulness to Eliminate Stress, I wrote about mindfulness and how we can program the mind to change our default progressively from constant mind chatter, to less inner dialog, to mindful chatter, to mostly silent with intentionally directed internal dialog.

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